Calories Wise
Beef & Brown Rice
BEEF

Beef & Brown Rice

Lean beef mince, nutty brown rice and a mix of seasonal vegetables.

Choose your carb
52gProtein
582Calories
51gCarbs
19gFat

Nutrition shown for Beef & Brown Rice with rice.

Price£7.99
1
Delivered next day in Oxford.

Ingredients

Lean beef mince, Brown rice, Peppers, Carrot, Onion, Beef stock

Allergens

None listed

Heating instructions

Pierce film and microwave for 3–4 minutes, stirring halfway through.

Reviews

No reviews yet — be the first to leave one after you've tried it.

You might also like

Beef & Potatoes

Beef & Potatoes

Lean beef, roasted potatoes and purple sprouting broccoli — proper food, no fuss.

51g protein545 kcal
£8.49
Lean Beef & Sweet Potato

Lean Beef & Sweet Potato

Lean beef mince, roasted sweet potato and wilted spinach — a hearty, straightforward plate.

50g protein508 kcal
£7.99
Garlic Shrimp & Rice

Garlic Shrimp & Rice

Garlic butter shrimp, jasmine rice and a mix of colourful vegetables.

47g protein422 kcal
£8.99
Chicken & Quinoa

Chicken & Quinoa

Chicken breast, fluffy quinoa and wilted spinach — light, clean and packed with protein.

62g protein496 kcal
£7.50